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Are You Ready to Live fully

Aligned & Alive?

Hi There!

I’m Melissa Rae.
It’s an honor to be here with you.

I'm a personal health concierge (and globe-trotting free spirit) dedicating my life to studying the art of wellness, healing and what it means to truly thrive.

I've created a life I love - filled with freedom, presence & wonder. Deeply rooted in devotion and possibility.

Everything you'll find here grew from that life and it's my deepest joy to share what I've gathered along the way.

Resources, teachings, gatherings, and frequency medicine-it exists to support you in living fully, on your own terms.

‍I'm glad you found your way here.

Mentorship Programs with Mel

These one-on-one programs are a deep coaching partnership dedicated to helping you remember the golden light that burns fiercely within. We go deep into the excavation of Self. It is a path for those deeply committed to the calling of their Soul and the devotion to their place in humanity. You will be invited to unlearn, deprogram, & reorganize your life in order to live in alignment with yourself as you already are.

Join the program

Frequency medicine

Frequency medicine is the practice of working with energy -through the essence of plants, technology and intention. A path to begin putting frequency medicine in your hands and home.

Essential Oils

Plant essence for your everyday rituals

Essential oils are one of the most accessible and potent tools for shifting your energy, mood and environment. A single drop can anchor you, open you and bring you back to yourself.

Explore High Vibe Oils

Healy Device

Wearable frequency technology for healing

The Healy is a micro-current device that works directly with your body's bio-field helping to reduce stress, restore balance and support your nervous system from the inside out.

Explore Healy

Events & Pilgrimages

Gatherings of heart and purpose

There's a certain kind of magic that unfolds when we gather, when we come together in intention, devotion and shared humility. Each event, retreat, or pilgrimage offered through this space is born from that magic.

Some gatherings are intimate and contemplative, others adventurous and expansive-all are crafted with care and aligned with the seasons of the sun. Each experience is a living prayer, an opportunity to listen deeper, move slower and awaken new ways of seeing ourselves and the world.

These journeys are close to my heart, created to weave connection, healing, and reciprocity wherever we walk.

See Upcoming Events

What People Are Saying

"working with melissa has taken me to places I never knew possible- I have a whole new road map I discovered from my own listening, My own heart and my own surrender."

— Rebecca Finch

“Within the first few weeks I noticed a real shift in my energy. The frequency sessions helped me release emotional stress I didn’t even realize I was carrying.”

— Sarah Mitchell

“The combination of guidance, tools and energetic work helped me connect with myself on a much deeper level. I feel more aligned than ever.”

— Kevin Parker

“I’ve tried so many things over the years, but nothing has helped me feel as grounded and calm as this program. It’s truly life-changing.”

— Daniel Thompson

Become an Intimate Insider

For mindful living + conscious conversation +
metaphysical magic from my heart to yours

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P.S. This is the only place I share this type of content <3